Whatever you put out there comes back to you. When you commit a random act of kindness the energy is bound to head back in your direction (as long as you don’t expect it). Drop $5 in the bathroom when the cleaner is in there or perhaps pay for the coffee for the person behind you at Starbucks. This is such a feel-good exercise in tuning into the energy of abundant flow. You are giving the Universe the message that you have more than enough prosperity to share around.
intention, intent, purpose, design, aim, end, object, objective, goal mean what one intends to accomplish or attain. intention implies little more than what one has in mind to do or bring about. announced his intention to marry intent suggests clearer formulation or greater deliberateness. the clear intent of the statute purpose suggests a more settled determination. being successful was her purpose in life design implies a more carefully calculated plan. the order of events came by accident, not design aim adds to these implications of effort directed toward attaining or accomplishing. her aim was to raise film to an art form end stresses the intended effect of action often in distinction or contrast to the action or means as such. willing to use any means to achieve his end object may equal end but more often applies to a more individually determined wish or need. his constant object was the achievement of pleasure objective implies something tangible and immediately attainable. their objective is to seize the oil fields goal suggests something attained only by prolonged effort and hardship. worked years to reach her goals

Whatever you put out there comes back to you. When you commit a random act of kindness the energy is bound to head back in your direction (as long as you don’t expect it). Drop $5 in the bathroom when the cleaner is in there or perhaps pay for the coffee for the person behind you at Starbucks. This is such a feel-good exercise in tuning into the energy of abundant flow. You are giving the Universe the message that you have more than enough prosperity to share around.

Keep your motivation high by setting goals that are attainable and relevant to you and your life. Making sure your goals are meaningful, realistic and timely will help you stay encouraged and give you an incentive to press forward. The best goals are those that connect with your intrinsic motivation; in other words, they are things you feel internally compelled to pursue.
This step is often missed in the process of goal setting. You get so focused on the outcome that you forget to plan all of the steps that are needed along the way. By writing out the individual steps, and then crossing each one off as you complete it, you'll realize that you are making progress towards your ultimate goal. This is especially important if your goal is big and demanding, or long-term. Read our article on Action Plans  for more on how to do this.
Business goals, of course, are an inherent part of business planning. The Business Planning Makeover will show you how to create a business action plan that will provide your small business direction for the coming year - or longer. When you've completed it, you will have a vision statement, a mission statement and specific business goals that enable you to put your business planning into action.

Third, we need to keep our goals consistent. That is, when setting goals, we need to be sure that none of our goals contradict or undermine each other. The easiest way to do this is to have an overarching plan. Working through my Business Planning Makeover, for instance, will show you how to create a framework of business goals by creating an action plan to move your business ahead.

Some coaches recommend establishing specific, measurable, achievable, relevant, and time-bounded (SMART) objectives, but not all researchers agree that these SMART criteria are necessary.[6] The SMART framework does not include goal difficulty as a criterion; in the goal-setting theory of Locke and Latham, it is recommended to choose goals within the 90th percentile of difficulty, based on the average prior performance of those that have performed the task.[7][3]
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